Let’s be honest—staying consistent isn’t the flashiest part of leadership.
There’s no standing ovation for showing up every day and putting in the work, no glittery fanfare when you quietly stick to your goals. But consistency? It’s the not-so-secret weapon that transforms good intentions into great outcomes.
We’ve all been there. January rolls around, and you’re fired up with motivation. You’re hitting targets, smashing to-do lists, and feeling unstoppable. Then comes February. The shine starts to wear off, distractions creep in, and suddenly, your big plans are collecting dust alongside last year’s resolutions.
The thing is, motivation fades. It’s not a reliable friend—it’s more like that mate who turns up late to every party and disappears when it’s time to clean up. Consistency, on the other hand, is the rock-solid mate who sticks around even when the fun is over.
Aristotle nailed it when he said,
“We are what we repeatedly do. Excellence, then, is not an act but a habit.”
But how do you actually stay consistent when life is pulling you in 27 directions? For starters, stop thinking you need to make massive changes overnight. Consistency is built on small, sustainable steps, not grand gestures. You don’t have to run a marathon on day one—just lace up your trainers and start walking.
The same goes for leadership.
Want to build trust with your team? Start by showing up on time for meetings, listening actively, and keeping your promises. Want to improve your communication? Spend five minutes each day reflecting on how you can be clearer. Small, consistent actions add up, and before you know it, you’ve created a solid foundation for success.
Here’s the next bit that often gets overlooked: consistency isn’t about obsessing over the end goal. Sure, it’s great to have a vision, but if all you do is stare at the mountain, you’ll miss the steps that get you there. Focus on your systems. The habits, routines, and processes that make progress inevitable.
James Clear, in his book Atomic Habits, wisely said,
“You do not rise to the level of your goals. You fall to the level of your systems.”
Think of your systems as the safety net that catches you when motivation takes a nosedive. Set up routines that make showing up easier—whether that’s scheduling regular one-to-ones with your team, setting clear priorities each morning, or creating a checklist to keep yourself accountable.
And let’s talk about priorities. Consistency doesn’t mean doing everything. It’s about doing the right things repeatedly. If you’re juggling a dozen projects at once, chances are you’re dropping balls left, right, and centre.
Confucius put it perfectly:
“The man who chases two rabbits catches neither.”
Focus on one thing at a time, and give it your full attention. Of course, there will be days when consistency feels dull. That’s the part no one likes to admit. It’s not always exciting to do the same thing day in, day out. But this is where success is built—not in the big, dramatic moments, but in the boring bits. The steady grind. The daily habits.
Dwayne “The Rock” Johnson said it best:
“Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come.”
You don’t need to reinvent the wheel every day—just keep it turning. Consistency also requires treating your commitments like they’re non-negotiable. If you’ve blocked time to work on a project, treat it like an unmissable meeting with your top client. If you’ve promised your team regular check-ins, make them a priority—even when you’re swamped.
And finally, let’s address the elephant in the room: life happens. Distractions, setbacks, and challenges are part of the deal. The key is not letting them derail you. When things go off track, don’t beat yourself up. Reflect, adjust, and keep going. Consistency isn’t about being perfect—it’s about showing up, again and again.
This is Motivational Intelligence (MQ).
The truth is, consistency isn’t glamorous, but it’s what separates dreamers from doers. It’s the quiet, steady force that turns plans into progress and progress into success. As we head into 2025, commit to showing up, even when it’s hard, even when it’s boring, even when motivation is nowhere to be found.
And if you need a little extra support along the way, we’re here to help. At The Power Within Training, we specialise in helping leaders build habits, systems, and mindsets that create lasting success. Consistency isn’t easy, but with the right tools and a bit of accountability, it’s absolutely doable.
Let’s make 2025 the year you show up, stick to your goals, and reap the rewards of consistency. Because while it may not be flashy, it’s the most reliable path to greatness.
All our programmes – including our worlds-first Executive Diploma in Leading With Motivational Intelligence (MQ) and our Business Growth Academy – and our fully online Self-Leadership Development programme and multiple Executive, Team and Business Coaching have been created with passion and commitment to our mission.
James Fleming
The Power Within Training,
The Motivational Intelligence Company