Mental Health Awareness Training
Understand, support, and strengthen mental wellbeing at work. This course gives you the tools, confidence, and CPD certification to make a real difference; for yourself and those around you.
Understand, Support, and Strengthen Mental Wellbeing at Work
Our fully accredited Mental Health Awareness course is designed for anyone who wants to better understand mental health and play an active role in improving wellbeing, both personally and professionally.
Delivered virtually through live online sessions and supported by self-paced learning, this course explores common mental health conditions, proactive self-care strategies, and how to have meaningful conversations about mental health at work.
With 1 in 5 people suffering in silence, it’s time we equipped ourselves with the tools, knowledge, and confidence to make a difference.
Why Choose Our Programme?
Real change starts with awareness, but it doesn’t stop there. This course is designed to empower individuals and organisations to recognise, understand, and respond effectively to mental health challenges.
Here’s what sets our Mental Health Awareness programme apart:
- CPD-accredited and professionally recognised across industries
- Offers live, expert-led virtual sessions with a flexible self-paced online learning option
- Focuses on real-world understanding and practical action, not just theory
- Helps you build resilience, confidence, and open communication at work
- Suitable for all roles and industries, with no prior training required
- Certificate issued within 1 working day of completion
This is a step towards creating healthier, more compassionate workplaces where people thrive.
What You’ll Learn
By the end of this course, you’ll be able to:
- Understand common mental health conditions and triggers
- Recognise that mental health affects everyone, whether or not you’ve experienced it personally
- Identify signs of stress, burnout, depression, anxiety, self-harm, substance misuse, and psychosis
- Learn how to start open conversations about mental health and offer support with confidence
- Understand your employer’s responsibilities and your role in promoting a healthy workplace culture
This course gives you the tools not only to look after your own mental health but also to become a source of strength and understanding for those around you.
Who Should Attend?
This course is designed for everyone, whether you’re a team member, manager, or business leader. No matter your experience, role, or industry, understanding mental health benefits both you and those you work with.
It’s especially valuable for individuals in high-pressure environments, such as construction, healthcare, education, hospitality, and corporate and leadership roles.
If you want to create a more supportive workplace culture or simply learn how to better manage your own mental health, this course is for you.
No prior qualifications are needed; just an open mind and a genuine desire to make a difference.
Course Details
- Format: Live virtual training via Zoom, with access to our self-paced online course
- Duration: Approximately 4 hours
- Assessment: 10 multiple-choice questions (80% pass mark, unlimited attempts)
- Accreditation: Fully CPD-accredited
- Includes: Audio voiceover, downloadable resources, and certificate
- Certificate Delivery: Emailed within 1 working day of completion
Want to Learn More?
Our brochure gives you everything you need to know about the Mental Health Awareness Training.
Frequently Asked Questions
This course is for anyone who wants to better understand mental health and contribute to a healthier, more supportive workplace. It’s suitable for all roles and industries; from team members to managers and business leaders, and requires no prior experience or qualifications.
The programme is delivered through a live virtual session on Zoom, with the option of self-paced online learning. This flexible format allows you to learn from anywhere while still engaging with expert trainers and interactive discussions.
Yes. The Mental Health Awareness course is fully CPD-accredited, meeting the highest standards of professional learning and recognised across industries as a quality-assured qualification.
Unlike many awareness courses, this one goes beyond theory. It combines expert insight, real-world application, and practical strategies to help you take meaningful action, not just increase awareness. You’ll gain the confidence to have open conversations, support others, and strengthen resilience in yourself and your team.
By completing this course, you’ll:
- Gain a clearer understanding of your own mental health and how to protect it
- Feel more confident starting supportive, open conversations about wellbeing
- Be better equipped to recognise early signs of stress, burnout, or emotional struggle
- Help foster a positive, compassionate workplace culture
- Receive a CPD-accredited certificate recognising your professional growth and commitment to wellbeing
Ready To Take The Next Step?
Book a Free Call with Maria